Nutritional therapist Andrea Jakešová
| Vendula KosíkováAndrea Jakešová is a nutritional therapist and co-founder of Ne hladu (No to Hunger) counselling centre. Together with her colleague Veronika Pourova, she wrote the book O výživě (On Nutrition), in which they explain the basics of healthy nutrition in a clear and objective way. Newly, together with other colleagues, they published a cookbook called Vyváženě (In a Balanced Way), which brings 108 recipes for meals with a balanced ratio of proteins, carbohydrates and fats.
The Blog, Instagram and Facebook pages of Ne hladu (No to Hunger) continue to help people navigate the world of nutrition and make sense of the abundance of often conflicting information.
Andrea’s interest in nutrition and healthy lifestyle was brought about by her personal experience with anorexia, which she struggled with, while at the dance academy.
She graduated from the Faculty of Medicine at Charles University in Prague as a nutritional therapist, and during her studies she founded the blog Ne hladu (No to Hunger) with Veronika Pourova, where they correct false information about nutrition circulating on the internet.
The Blog, Instagram and Facebook pages of Ne hladu (No to Hunger) continue to help people navigate the world of nutrition and make sense of the abundance of often conflicting information.
