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# Scootering technique

Ride like a world champion. Michal Kulka will advise you not only on technique, but also on training composition, diet and stretching.

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# Scootering technique

Scootering technique

19. 11. 2020 | Vendula Kosíková

You have surely heard from us already that scootering is an utterly healthy kind of movement that involves the entire body – from the feet to the lower limbs, the torso, hands and shoulders and the head. But how to perform it correctly? We have asked a highly qualified expert – world scooter champion Michal Kulka.

# Scootering technique

Scooter. A great assistant in physiotherapy

3. 6. 2020 | Vendula Kosíková

Due to its complex approach, not only many professional sportsmen, but also common people suffering from pain in the locomotive system seek out Vladimír Ščerbanovský's Rehabilitation and Motion Centre. In addition to massage and other treatments, they prescribe revolutionary methods for clients there, from Gyrotonic to the re-discovered scootering.

For a dynamic ride, you must push off with as much force as possible. Racers prefer to have their front leg slightly bent when pushing off whilst the rest of us ride whichever way we find most comfortable.

# Scootering technique

How To Correctly Push Off On A Scooter

20. 10. 2011 | Dan Pilát, Jitka Slavíčková

Do you think riding a scooter is not exactly rocket science? Well, you're both right and wrong - a good push off technique will help you save energy and optimize your ride. Let's look at it more carefully.

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