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KIELCE BIKE-EXPO

For the forth time in row, we will be exhibiting at the Bike Expo in Kielce. Are you also planning to attend this trade show? Do not miss booth of our partner SCOOD/C/28, come by for a chat and a test ride.

September 2019
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19/9/2019 – 21/9/2019
Kielce in Poland
Bike show

From a scooter life

The most effective “cure” for old age is movement. No other intervention prolongs life and protects our cognitive and physical functions nearly as much as targeted physical activity. That is, assuming you don’t smoke, don’t drink alcohol, eat well and take care of your emotional health.

# Healthy lifestyle

Nutritional tips for longevity and vitality

4. 8. 2024 | Vendula Kosíková

We can’t stop ageing, but we can slow it down. The most scientific research confirms that the key to longevity is not only regular exercise, but also a proper diet. Nutritional therapist Andrea Jakešová, founder of the counselling centre Ne hladu (No to Hunger), told us what to eat to maintain health and vitality even in later life.

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